The Unbreakable INFJ: My Guide to Healing From Trauma
As an INFJ, I’ve often felt that going through trauma is like trying to navigate a raging storm in a boat made of glass. I feel everything that much deeper—every crushing wave of emotion, every single echo of the past. My empathy, the very thing that makes me a caring and insightful person, suddenly becomes a channel for overwhelming pain. But what if I told you that our sensitivity isn't a fatal flaw? I’ve learned that it’s actually our compass, guiding us to not just survive, but to heal more completely than we ever imagined. I’m not here to talk about "getting over it." I want to explore how we can turn our greatest sensitivity into our most profound strength for healing. I’ve walked this path, and I've discovered that the way we're wired doesn't just make us more vulnerable to pain; it gives us our own unique blueprint for recovery. Healing isn't about becoming less of who you are. For me, it has been about becoming more of the person I was always m...
